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Sunday, March 30, 2014

Wendy's Chilli









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Wendy's Chili 2






Serves: 8



INGREDIENTS:




2 pounds ground beef

1 can (29 ounce size) tomato sauce

1 can (29 ounce size) kidney beans with liquid

1 can (29 ounce size) pinto beans with liquid

1 medium onion, diced

2 green chili, diced

1 rib celery, diced

3 medium tomatoes, chopped

2 teaspoons cumin powder

3 tablespoons chili powder

1 1/2 teaspoon black pepper

2 teaspoons salt

2 cups water









DIRECTIONS:



Brown the beef and drain the fat off. Crumble the cooked beef into pea
size pieces. In a large pot, combine the beef plus the remaining
ingredients and bring to a simmer over low heat. Cook stirring every 15
minutes for 2-3 hours.









Footnotes




For spicier chili, add 1/2 teaspoon more black pepper. For much spicier
chili, add 1 teaspoon black pepper and a tablespoon cayenne pepper. For
super hot spicy, add 5 or 6 sliced jalapeƱo peppers to the pot.





NUTRITION:


578 calories, 32 grams fat, 44 grams carbohydrates, 32 grams protein per serving.

Show full nutritional data (including Weight Watcher's Points ®, cholesterol, sodium, vitamins, and diabetic exchanges)





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