Friday, October 26, 2012
Feta Turkey Burger With Spinach
FETA TURKEY BURGERS WITH SPINACH
Makes: 4
Preparation time: 10 minutes
Total time: 25 minutes
You can make these into mini burgers if desired.
BURGERS
1 1/4 to 1 1/3 pounds extra-lean ground turkey breast
1 teaspoon dried oregano
1 teaspoon minced onion
1/4 teaspoon ground black pepper
1/2 teaspoon salt
2 tablespoons applesauce
1 tablespoon Dijon mustard
1/4 cup panko bread crumbs
1 1/2 cups chopped fresh spinach
1/2 cup crumbled feta cheese (regular or low-fat)
FOR SERVING
4 grilled zucchini slices
4 honey wheat or favorite hamburger buns, toasted or grilled
Romaine lettuce leaves
4 slices tomato
Tzatziki sauce, optional (see note)
Preheat the grill to medium.
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